每周Keep your face always toward the sunshine, and shadows will fall behind you.

两次Believe you can and you're halfway there.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Don't wait. The time will never be just right.病风The way to get started is to quit talking and begin doing.

每周Your limitation—it’s only your imagination.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Do something today that your future self will thank you for.或患In the midst of winter, I found there was, within me, an invincible summer.

病风In the midst of winter, I found there was, within me, an invincible summer.每周Do something today that your future self will thank you for.

两次Wake up with determination. Go to bed with satisfaction.间歇The harder you work for something, the greater you’ll feel when you achieve it.